Training

Training Schedule
EVENT DAY TIME

Mondays

OWS @ TBD (March-October)	6:00pm

Striders Run @ Whitehall Park	6:00pm

Tuesdays

Swim Workout @ YMCA	5:30am

WBC Dam ride	5:30pm

Wednesdays

Striders Run @ Redwood Shelter (Cameron Park)	6:00pm

KOW Ride @ Bicycles Outback (Seasonal)	5:30pm

Thursday

Swim Workout @ YMCA	5:30am

WBC Hewitt Park Ride	5:30pm

Friday

Swim Workout @ YMCA	5:30am

Saturday

Striders Run - Time and Location Varies - Check Striders Website

WBC Community Ride @ Olive Branch *Several Distances Available	8:00am

Sunday

Tri Club Ride @ Redwood Shelter	1:00pm

Striders Run & Trail Run @ Redwood Shelter	2:00pm

We will be hosting a Kids Tri Saturday, June 16th at 8am. Click the link for details.

OWS are now in full swing. This month they are at Mondays at Woodway Park at 5:30pm.

You can now renew your membership online as well as register for club events...

The Morning swims have officially started. Tues, Thurs, Fri...5:30am at the YMCA. We have training plans and workouts for all levels.